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Top 3 Stress-Beating Experiences in Sydney

Experiences like sailing on a luxury yacht charter, joining an aerial yoga class or walking in parks help you de-stress.

James Carroll, a noted American author once stated: “There are times we stop, we sit still. We listen and breezes from a whole other world begin to whisper.”

Indeed, you must hit that pause button at times… finding a slice of sanity in the craziest whirlpool of job deadlines, personal commitments and more…

For, the challenges of a fast-paced lifestyle often trigger stress — making us prone to fatal conditions like obesity, heart disease, etc!

Well dear Sydneysiders, it is definitely possible to escape the daily grind and steer clear of stress.  

Bursting with life, Australia’s favourite harbour city melts your stress away effortlessly. Be it swimming at exotic beaches, strolling across scenic parks, sailing across the sparkling harbour waters on a super yacht or signing up for an aerial yoga session – Sydney helps you unwind in unique ways.

The trick is to identify what really turns you on…

We have sorted out the top stress-relieving experiences in Sydney. Hope this helps!

Relaxing on a Private Luxury Boat

Did you know that water has magical healing powers?

A study indicates that being around water can raise ‘dopamine’ (‘feel good’ chemical) levels and lower ‘cortisol’ (stress hormone) levels!

So why not experience a taste of tranquillity onboard a luxury yacht when you charter it for an event?

A yacht hire in Sydney is bliss personified and a marvellous monotony-breaker. Sydney Harbour offers a variety of chic super yachts that can be hired as private venues for events and special occasions. Get ready to pamper yourself with the very best. Because, private yachts are well-equipped with modern amenities to suit your comfort aspirations. So, sit back with your friends and relax on a luxury vessel with a drink in hand. Or, bask in the warm December sun on the deck, enjoying the freshness of calm waters. Depending on your boat of choice, you can also calm your spirits with a relaxing sauna and jacuzzi onboard!

A luxury boat hire in Sydney promises elegant sophistication at its best, thanks to sleek vessels flaunting contemporary nautical design and impressive service offerings.

Exploring Aerial Yoga

Another activity known to stimulate the release of your ‘happy hormones’ is ‘aerial yoga’. Enrolling in a local aerial yoga session will promote an overall sense of wellbeing.

All you need to do is – enjoy the thrill of hanging upside down via a suspended mesh hammock!

‘Inversions’ is a dominant part of aerial yoga. Initially, practitioners might feel dizzy, mainly because it involves anti-gravity stretching. Participants are suspended upside down, in nets hanging from the ceiling. Next, they are guided into a few poses by experienced aerial yoga professionals in Sydney. The session usually concludes with attendees hanging in the fetal position, gently rocking as the last ounce of exhaustion slips away…

If you want to improve blood circulation and relax in a fun way, join an aerial yoga session right away.

Strolling through Centennial Parklands

Alongside yachting and aerial yoga, walking is a therapeutic stressbuster. To heal the heart and strengthen your bones – simply walk a mile and let the heart smile! To have more fun, invite your close friends and compete to see who can walk faster!

Centennial Parklands in Sydney is a walker’s paradise, renowned as the ‘green lungs’ of the city. Adored by Sydneysiders, nearly 31 million people flock to the place annually.

The ethereal premises comprises three parks namely: the Centennial Park, Moore Park and Queens Park.

Centennial Parklands is an idyllic escape from the city’s concrete jungle. Spanning 360 hectares, the emerald paradise flaunts 15,000 trees, historical structures, gardens, ponds, sporting field and a stone labyrinth.

We cannot imagine a better experience for chilling out…

Let the lush greens revitalise your senses as you cherish a leisurely stroll through the beautiful pine forests here. Or, simply find a spot to sit and relax with a book. If you’re accompanied by your besties, share some hearty moments of love and laughter together… lazing in the nice sunny afternoon, surrounded by pretty birds!

Ready to place your mind above matters? Choose from the above stress-relief experiences and make happiness a priority today!q